The Juniper Lab
The Juniper Lab
How and Why to Maximize Fat Burning for Endurance
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How and Why to Maximize Fat Burning for Endurance

With Leighton Phillips of SFuels

Today I chat with Leighton Phillips of SFuels. In this episode Leighton and I talk about why ultra runners and triathletes should burn fat for fuel as well as glucose, ways to maximize that, and studies supporting fat burning.

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