The Juniper Lab
The Juniper Lab
We Monitored our Blood Glucose Levels for a Month
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We Monitored our Blood Glucose Levels for a Month

Using a Levels CGM

For the past month we monitored our glucose levels using a Levels CGM. We ate our normal diets, experimented with foods, and tried to follow our old diets/ USDA guidelines. The results were eye opening.

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Show Notes Eating SAD for 10 days

Fit 2 Fat 2 Fit

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