Share this postThe Juniper LabWhat are the long term health effects of a high carb diet?Copy linkFacebookEmailNotesMorePlayback speed×Share postShare post at current timeShare from 0:000:00/0:00TranscriptShare this postThe Juniper LabWhat are the long term health effects of a high carb diet?Copy linkFacebookEmailNotesMoreWhat are the long term health effects of a high carb diet?with Mikki Williden PhDDerrick LytleFeb 01, 2024Share this postThe Juniper LabWhat are the long term health effects of a high carb diet?Copy linkFacebookEmailNotesMoreShareTranscriptNikki is an expert in sports nutrition and in this episode we talk about the potential negative effects of a high carb diet amongst athletes. Discussion about this videoCommentsRestacksShare this postThe Juniper LabWhat are the long term health effects of a high carb diet?Copy linkFacebookEmailNotesMoreThe Juniper LabA show about endurance sports and nutrition.A show about endurance sports and nutrition.SubscribeListen onSubstack AppRSS FeedAppears in episodeDerrick LytleRecent EpisodesSweat Volume and Sodium Concentration to Improve Your Ultrarunning Mar 24 • Derrick LytlePreventing GI Distress while Ultra Ultrarunning Mar 13 • Derrick LytleThe Power of Pemmican: MAHA, Supply Chains & Healthy Eating | Steadfast ProvisionsMar 5 • Derrick LytleHigh Carb vs Low Carb. Do Both Diets Work for Ultra Endurance Running? with Dr. Andrew Koutnik Feb 17 • Derrick Lytle and Andrew P. KoutnikReal Food Fueling for UltrasFeb 3 • Derrick LytleUltra Running as a Plant Based Athlete (Mostly)Jan 29 • Derrick LytleEmbracing the Carnivore Diet as a Decathlete Jan 15 • Derrick LytleHow Wesley Smith Won Last Person Standing Jan 7 • Derrick Lytle
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