The Juniper Lab

The Juniper Lab

Home
Podcast
Archive
About
Vitamin C and Collagen
to help prevent injuries
Mar 28 • 
Derrick Lytle
Sweat Volume and Sodium Concentration to Improve Your Ultrarunning
with CTS coach Johnny FItzgerald
Mar 24 • 
Derrick Lytle
52:36
Preventing GI Distress while Ultra Ultrarunning
with Alyssa Clark
Mar 13 • 
Derrick Lytle
1:22:54
The Power of Pemmican: MAHA, Supply Chains & Healthy Eating | Steadfast Provisions
with Merico Rhodes
Mar 5 • 
Derrick Lytle
1:29:27

February 2025

High Carb vs Low Carb. Do Both Diets Work for Ultra Endurance Running? with Dr. Andrew Koutnik
It seems like a never ending debate; high carb intake when racing or low carb lifestyles and fueling.
Feb 17 • 
Derrick Lytle
 and 
Dr. Andrew P. Koutnik, Ph.D.
1:17:43
Real Food Fueling for Ultras
with Uri Carlson
Feb 3 • 
Derrick Lytle
59:55

January 2025

Ultra Running as a Plant Based Athlete (Mostly)
with Scotty Hawker of New Zealand
Jan 29 • 
Derrick Lytle
1:13:06
Embracing the Carnivore Diet as a Decathlete
with Ryan Talbot
Jan 15 • 
Derrick Lytle
1:05:54
How Wesley Smith Won Last Person Standing
at Across the Years
Jan 7 • 
Derrick Lytle
1:03:54

December 2024

Sober for Six years with Joe Corcione of The Everyday Ultra
Taking personal responsibility for your life
Dec 21, 2024 • 
Derrick Lytle
1:14:18
Durability - December
Better late than never - by the Juniper Lab
Dec 5, 2024 • 
Derrick Lytle
Innovative Nutrition Products at The Running Event
Austin, TX
Dec 4, 2024 • 
Derrick Lytle
33:49
© 2025 The Juniper Lab
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture