Archive - The Juniper Lab

Vitamin C and Collagen

to help prevent injuries

Mar 28 •

Sweat Volume and Sodium Concentration to Improve Your Ultrarunning

with CTS coach Johnny FItzgerald

Mar 24 •

52:36

Preventing GI Distress while Ultra Ultrarunning

with Alyssa Clark

Mar 13 •

1:22:54

The Power of Pemmican: MAHA, Supply Chains & Healthy Eating | Steadfast Provisions

with Merico Rhodes

Mar 5 •

1:29:27

February 2025

High Carb vs Low Carb. Do Both Diets Work for Ultra Endurance Running? with Dr. Andrew Koutnik

It seems like a never ending debate; high carb intake when racing or low carb lifestyles and fueling.

Feb 17 •

and

Andrew P. Koutnik

1:17:43

Real Food Fueling for Ultras

with Uri Carlson

Feb 3 •

59:55

January 2025

Ultra Running as a Plant Based Athlete (Mostly)

with Scotty Hawker of New Zealand

Jan 29 •

1:13:06

Embracing the Carnivore Diet as a Decathlete

with Ryan Talbot

Jan 15 •

1:05:54

How Wesley Smith Won Last Person Standing

at Across the Years

Jan 7 •

1:03:54

December 2024

Sober for Six years with Joe Corcione of The Everyday Ultra

Taking personal responsibility for your life

Dec 21, 2024 •

1:14:18

Durability - December

Better late than never - by the Juniper Lab

Dec 5, 2024 •

Innovative Nutrition Products at The Running Event

Dec 4, 2024 •

33:49

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